Matcha Green Tea Protein Shake


Hello again. Sorry for the break in posts for the past 2 months. I’ve taken a bit of a blogging hiatus to focus on school. Finally, I have completed all 12 of the required case studies for my holistic nutrition program. Now it’s time to prepare for the final exam. The end is near! Soon… 

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No Churn Chocolate Ice Cream


This is a simple recipe to show you how to make ice cream with a high-powered blender that’s ready in just minutes, using whole, natural ingredients. The delicious result is full of flavour, with a texture that resembles a cross between rich chocolate ice cream and chocolate sorbet. Traditional ice cream is made with a… 

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Chocolate Chip Bakery-Style Muffins


These are sweet, fluffy, chocolate chip muffins that are loaded with semi-sweet chocolate chips. To me, they resemble those decadent, bakery-style muffins that are just so irresistibly appetizing. These muffins taste like the perfect, chewy, chocolate chip cookie, only with the texture of a fluffy, moist muffin.  The trick to achieving a large muffin top… 

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Soothing Noodle Soup


There’s nothing quite like a hot bowl of soup for comfort on those cold, rainy days or when you’re feeling under the weather. This soup is so soothing. The aromatic broth is full of flavour and tastes like it’s been simmering on the stove for hours. It’s a quick and easy recipe that is ideal… 

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Greek Stuffed Peppers


Gemista, known as stuffed peppers, is a traditional Greek classic that is loved by many. They can be made vegetarian or with meat, and are great as left overs. Stuffed peppers are one of my favourite Greek dishes. They’re so versatile, super filling and totaly delicious. The flavours of the peppers ooze out into the… 

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