Strawberry Goji Breakfast Smoothie

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Now that it’s getting a bit warmer (here in Southern Ontario), and spring is finally peeping through, I favour morning smoothies over my usual, comforting oats. This smoothie is refreshing and loaded with nutrients, which makes it filling enough for breakfast and is perfect for on-the-go. I am a major smoothie lover and if you’re… 

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Dark Chocolate Flax Muffins

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Another muffin recipe, but this time, calling all chocolate lovers…These muffins are full of  rich chocolatey taste, as they are made with raw cacao powder. They are moist, fluffy, satisfying and wholesome all at the same time. Being refined sugar free, these muffins are a healthier choice compared to most store-bought varieties. They are also… 

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Blueberry Chia Breakfast Muffins

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These healthy blueberry muffins are made with only nourishing ingredients, which make them especially suitable for a nutritious, filling breakfast. They are moist, great-tasting and packed with healthy fats, fibre and protein. These are also great for on-the-go, as a hearty snack and store great in the freezer for future use. The recipe consists of… 

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Chocolate Goji Raw Bars

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These are raw, chocolatey bars made with all natural ingredients. They are especially decadent and loaded with antioxidants. The nutrients packed into this lovely chocolate treat are plentiful. Raw bars make a perfect pick-me-up snack, they fulfil that chocolatey craving and also store well in the freezer for future use. What’s not to love?Cacao and… 

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